Carolina Gold Nuggets Microwave Pork Rinds 0 Carbs10 Pounds Shelf Life 12 Months

Description

Enough Microwave Pork Rinds to share or just be selfish and keep all of them for yourself. Store at room temperature (do not refrigerate) for up to 1 year, just cook the amount you want to enjoy as a fresh and crunchy snack. A great protein food to keep in your storage pantry. Easy and quick to cook in microwave, air fryer or oven.
Our microwave pork rinds are produced in North Carolina. The best way to learn how to cook them is to put 1/8 C  on a paper plate or paper towel and set the microwave for 2 minutes on high (1/8 Cup will make a 1 C Serving and contains 9g of protein and 0 carbs).  Watch them cook thru the window and stop the microwave when they quite puffing. This will be the optimum cooking time for your unit. Let them cool for 30 seconds to increase the crunchy texture before eating.
1. 0 Carbohydrates make it desirable for folks who need or desire to decrease their intake of Carbohydrates. Diabetics often turn to microwave pork rinds as a desirable snack food for this reason.
2. One often ignored fact in comparing snack foods is the "fullness factor". When you're cutting back on calories in order to lose weight, you may struggle with feeling hungry.  Your best defense is to choose foods that have a high Fullness Factor(TM).  Pork rinds fill you up with fewer calories. Microwave pork rinds have a significantly higher Fullness Factor (TM) than many popular snack foods.
3. Protein is a nutrient needed by the human body for growth and maintenance. Microwave pork rinds provide significant amounts of protein in smaller servings when compared to most other popular snack foods.
70% Less Fat, 0 Carbs, less calories and sodium than fried pork rinds.
Gluten Free, A real food snack, no preservatives or artificial ingredients.
Up to a 12 month shelf life do not refrigerate.
Can microwave, bake, air fry or deep fry these pellets.
How to Cook Pork Rinds
How to Bake Microwave Pork Rinds:
Spread as many as you want to cook at one time on a cookie sheet. Preheat over to 450° F. Place in oven and cook for 5 minutes, on the first batch pay close attention since this will be the time required to cook in your over. Once tey have puffed remove the pork rinds and allow to cool.  You can also cook in an air fryer, set the temp to 400° F and cook for 5 minutes
If you have problems give us a call or send us an email and we will be glad to help you with any problems you might have.
Nutrition:
Recommended serving size is 1/2 ounce of pork rinds or about 1 Cup when puffed. The following table compares microwave pork  rinds to several other common snack foods. For consistency 1 oz. of each product was compared.
Table is based on a 1 ounce servings of various snacks
Nutrition
Microwave
Pork Rinds
Potato Chips
Microwave Popcorn
Tortilla Chips
Dry Roasted Peanuts
Calories
120
153
163
134
164
Fat Calories
30
92
107
59
116
Total Fat
4g
10g
12g
7g
14g
Saturated Fat
0g
3g
2g
1g
2g
Trans Fat
0g
0g
0g
0g
0g
Cholesterol
10mg
0mg
0mg
0mg
0mg
Sodium
230mg
147mg
296mg
220mg
228mg
Total Carbohydrates
0g
14g
13g
18g
8g
Dietary Fiber
0g
1g
2g
1g
2g
Sugars
0g
0g
0g
0g
1g
Protein
17g
2g
2g
2g
7g
Fullness Factor
2.8
1.1
1.2
1.6
1.7
Glycemic Level
0
7
5
10
0